How to prepare for a winter getaway

Lulu Rose - October 19, 2018

Are you heading off on a sun-filled getaway but already well into wearing your winter wardrobe? It can be difficult to get into the summer spirit when you’re wrapping up warm against the cold every day. These 5 travel essentials are all you need to ensure the transition from winter to summer sun goes smoothly. Get ready to soak up the vitamin D with these …

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5 Top Tips for a Beautiful Smile

Lulu Rose - May 3, 2018

Is there anyone who doesn’t find a beautiful smile attractive? People spend thousands of dollars and try out different things in order to make their teeth healthier and their smile more beautiful. Even though there are many factors that play an important role in the colour and the health of your teeth, there are a few things everyone can do to improve their smile. We …

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Get Younger-Looking Skin

Lulu Rose - March 15, 2018

Our skin is our largest organ. It does more than just make us look good. Our skin helps us regulate our body temperature and protects our internal organs by keeping out harmful pathogens. It also protects us from harming ourselves through touch and the sensations to hot and cold. Though most people are concerned with the health of their skin for aesthetic reasons, it is …

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How to Treat Skin Spots

Lulu Rose - February 10, 2018

Over time, our skin experiences various changes, and most often they are the consequence of our way of living. For example, if you have bad eating habits and are exposed to the sun too often, skin spots are more likely to appear. However, even if you’re a health freak and hide from the sunrays, mere ageing can lead to the same outcome. Therefore, we’ve decided …

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4 Serious Problems Associated with Teeth Grinding

Lulu Rose - December 21, 2017

Teeth grinding, known medically as ‘bruxism’, can be caused by numerous factors, including sleep apnoea and stress. Regardless of the root cause, it’s a habit that should be avoided. If you’re already a grinder, here are just four reasons why you need to consult with your dentist as soon as possible. Stress Fractures As you grind your teeth, tiny stress fractures can develop. People often …

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